Exercise 4 - Part 1
For questions 1-8, think of the best word to complete each sentence.
Physical activity is (1) importantvitalmainstrong for maintaining a healthy lifestyle. Even a short walk can (2) makedocausecreate a huge difference to your well-being. Many people (3) lookdiscoversearchfind it difficult to find time for the gym. However, experts (4) advisesuggestproposerecommend that small changes in your routine can help. For instance, (5) usingclimbingtakinggoing the stairs instead of the lift is very beneficial. Regular exercise (6) reduceslowersdecreasesshrinks the risk of heart disease and other illnesses. It also (7) increasesboostsdevelopsimproves your mood by releasing endorphins. Therefore, (8) makingsettingputtingfixing realistic fitness goals is the best way to stay motivated and healthy.
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