Exercise 7 - Part 3
Use the word given in CAPITALS and brackets to form a word that fits in the gap.
Some of the gaps might have more than 1 answer, in that case, the system will detect it as incorrect, but will provide all the possible answers.
Many people view procrastination as a simple matter of laziness, but psychologists suggest it is a much more (0) complex (COMPLEX) emotional issue. It is often driven by a deep-seated fear of failure or an inability to cope with anxiety. When faced with a challenging task, individuals experience a high degree of (1) (COMFORT). To alleviate this negative feeling, they turn to temporary distractions, which offer immediate but short-lived (2) (SATISFY). Over time, this habit can become deeply ingrained, leading to a severe drop in academic or professional (3) (PRODUCE). Chronic procrastinators often suffer from a constant sense of guilt, which further heightens their emotional (4) (STABLE). Breaking this cycle requires more than just better time-management tools; it demands a fundamental (5) (VALUE) of how one approaches stress. Developing self-compassion can also prove highly (6) (BENEFIT), as harsh self-criticism only reinforces the urge to avoid work. Ultimately, recognizing that task avoidance is a coping mechanism is an (7) (ESSENCE) step. By addressing the root emotional triggers, individuals can make a (8) (NOTICE) improvement in their well-being.
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