Exercise 2 - Part 2
For questions 1-8, think of the best word that fits each gap. Use only one word in each gap. All answers must be in lowercase.
Procrastination is often misunderstood as mere laziness. In (1) , it is a complex emotional regulation problem. When faced with a daunting task, individuals frequently experience feelings of anxiety or self-doubt. To cope (2) this discomfort, the brain seeks immediate relief by shifting attention to more pleasurable activities. (3) have they switched tasks before a temporary sense of calm sets in. However, this avoidance comes at a heavy price, (4) the looming deadline inevitably triggers even greater distress later on. Experts suggest that breaking a project down into smaller, manageable components can mitigate this cycle. It is also beneficial to acknowledge that one's initial attempts need not (5) flawless. Only by changing our emotional response to work (6) we hope to overcome this pervasive habit, (7) undermines both productivity and mental well-being in the long (8) .